The doctors said that training can improve the conditions of the heart, or even prevent diseases such as coronary disease and even heart attack. However, exercise can also cause problems for your heart.
Some people have complained to doctors that during exercise, and often then feel abnormal heartbeat.
They feel that their heart is skipping a few beats, or that their heart is not maintaining regular beats. It is also natural for your adrenaline level is high right after training. However, when natural levels are still high and the pulse rate drops during the quiet period, you will start experiencing some extra beats, which are sometimes higher and occurs more frequently than before exercise. This condition is known as palpitations. When these symptoms are accompanied by shortness of breath, chest discomfort, dizziness or severe loss of consciousness, it should not be the need for care and evaluation by a physician.
Acid reflux can be aggravated by participation in vigorous exercise. However, many people confuse acid reflux with angina pectoris angina. angina to acute chest pain or discomfort that occurs frequently and by reducing blood That is attached to the heart muscle. This is one of the most common symptoms of coronary heart disease. Angina will occur there is an inadequate amount of oxygen present in the blood. When you exercise, your muscles work a lot of heart more difficult to supply the muscles with oxygen-rich blood. But it happens that some parts of the heart will not be enough blood temporarily. In these times it is probable angina.
You should know that during exercise the body temperature becomes higher. To keep the temperature too high Your heart pumps blood to the muscles to the skin where it gives off heat. In addition to the evaporation of sweat, its temperature is lowered and you will feel much colder.
Too much exercise can cause pain in the muscles of the heart and increases the risk of injuries. Action increases the heart during Exercising because the heart is beating faster, blood to the muscles of the body. The oxygen required for aerobic metabolism and aerobic respiration is found in blood. Therefore, the heart has to work double time to get his blood destination and the muscle to pump blood to the skin so that heat can be released. Every muscle, which undergoes extensive These activities will ultimately be a pain.
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